Read Online Fitness Tips for Healthy Life

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Ten Kinds of Food——the Most Harmful to Stomach
by Chenxia Wang

A lot of people are troubled by some stomach discomforts, such as pantothenic acid, flatulence, hiccup, and so on. Recently, the "American online" health website has published a list of the top 10 foods which are the most harmful to the health of stomach. <P>
1. Mint Mint will relax esophageal sphincter, and increase the ri...

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Read Online Fitness Tips for Healthy Life
by Bakul Sikri

Who does not want to be fit and remain fit for his whole life? Earlier, getting handy information about fitness programmes and diet was not so easy. Everyone had to go to fitness trainer, doctor or dietician for advices and tips and that used to cost their pocket hugely. However, since the internet has stepped in the last decade...

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